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Aromatherapy

Essential Oils/Aromatherapy can be added as an accompaniment to any therapeutic massage, providing clients with a highly enjoyable and beneficial enhancement to any session from Renova Massage. Aromatherapy is the use of essential oils from plants for healing. Although the word makes it sound as if the oils are only inhaled, they can also be massaged into the skin.

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Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

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Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

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Sports Massage

Enhance athletic performance with a massage focused on muscle groups and joints specific to your athletic activity. Your therapist will use deep tissue work, trigger-point release and range-of-motion techniques that stretch muscles and introduce pliability to ligaments and tendons. Comfortable, flexible clothing is recommended but not mandatory.

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Himalayan Sea Salt

During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.

A Himalayan Salt Stone Massage can also zero out the body’s electromagnetic field. Electronic devices such as phones and computers can disrupt natural energy flow within the body. The stone’s neutral structure and natural resonant frequency help to realign energy pathways and restore balance to the central nervous system.



Swedish Massage

Swedish massage's goal is to relax the muscles by releasing muscle tension. This kind of massage is gentler than deep tissue, creating a more relaxing feeling for your body. It is performed in a way that can loosen up tight muscles caused by activities like sitting for long periods of time or exercising. Sweedish massage can help release the pain caused by muscle tension in the neck, lower back, and shoulders.